Arch Pain

What is arch pain?

Arch pain is an uncomfortable feeling in the arch of your foot, or the middle center of each foot that’s shaped like an arch when you stand up. Numerous foot and ankle conditions may contribute to arch pain. It can feel like:

• Dull aching
• Sharp pain
• Burning
• Tingling
• Numbness
• Weakness
• Instability 

You might struggle to bear weight on your feet while walking because of arch pain. The discomfort could be mild and short-lived, severe, or ongoing when left untreated. 

Finding relief involves completing a comprehensive evaluation with Dr. Stephens, who tailors an arch pain treatment plan offering lasting relief and an enhanced quality of life. 

What can cause arch pain?

Common causes of arch pain may include:

• Plantar fasciitis 
• Repetitive motions
• Muscle strain
• Tendinitis
• Wounds
• Structural concerns
• Stress fractures
• Strains
• Morton’s neuroma
• Tarsal tunnel syndrome
• Flatfoot
• Arthritis
• Diabetic foot problems
• Overuse
• Poor-fitting shoes
• Unusually high foot arches
• Carrying excess weight

See Dr. Stephens if the pain is ongoing, severe, or reduces your ability to enjoy your favorite daily activities.

How is the cause of arch pain diagnosed?

Dr. Stephens completes a comprehensive foot and ankle evaluation to establish the root cause of your arch pain. He examines your feet at rest, while standing, and while you walk. He also reviews your symptoms, medical history, lifestyle, and goals.

You might need blood tests, onsite foot X-rays, or other diagnostic tests to determine how to best treat your discomfort and optimize mobility. 

How is arch pain treated?

Your personalized arch pain treatment plan may consist of:

• Heat therapy
• Rest, ice, compression, and elevation (RICE)
• Physical therapy
• Massage therapy 
• Changing your footwear
• Bracing
• Healthy weight management
• Custom orthotics
• Medications
• Injections 
• Wound care
• Diabetic foot care
• Shockwave therapy 
• Surgery

If you have an ongoing foot or ankle concern that’s severe or painful, Dr. Stephens may recommend surgery. However, he focuses on conservative treatments whenever possible. 

Dr. Stephens follows up to ensure your treatment is effective and can adjust your plan whenever necessary. He also treats heel pain, forefoot pain, arthritic joint pain, and other types of discomfort. 

Schedule an arch pain evaluation today at Arise Foot and Ankle by calling the office or requesting an appointment online.